'SOPHIA THIEL: http://tinyurl.com/sophiathiel Her American Channel: http://tinyurl.com/sophiaus For more of Austin\'s work, check out: https://www.youtube.com/kylerjackson For all filming/editing inquiries contact: [email protected] Instagram: @virulstudios @kingaustinray @kylerjackson_dedfit--My Macro Ebook \"The Everything Guide To Macro Tracking\": http://payhip.com/b/uUoJ -- My Discount code is always AMANDA for the following: -- PEScience Supplements 30% off https://pescience.com/205.html -- The Lions Choice Nut Butter 10% off http://thelionschoice.com -- ICON Meals 10% off http://iconmeals.com Wondering where I got something? Probably on Amazon. GYM STUFF: http://tinyurl.com/jnq6cm7 ELECTRONICS/CAMERA: http://tinyurl.com/jon8ej8 HOUSEHOLD: http://tinyurl.com/grpsj7p FIND ME ON OTHER SOCIAL MEDIAS HERE: Instagram: @amandabuccifit Twitter: @amandabuccifit Snapchat: \"amandabucci\" Recommended Coaches: -- Automated Online Coach $10/month: http://www.avatarnutrition.com/profile/create/4 -- My coach William Grazione - contact [email protected] -- Austin Current - [email protected] P.O. Box 66580 Los Angeles, CA 90066 PARDOMAS WORKSHOPS - Find one to sign up at NEAR YOU! www.pardomasathletes.com 1 Carb Waffle Recipe: 1.Turn waffle maker on (and let it get hot before pouring batter on! I leave mine on high for 5 minutes) 2. Mix: - 1 scoop @PEScience Protein (the whey\'casesin blend cooks the best out of any protein, i\'ve found through experience. If you\'re not using it, they might end up doughey or flat) - 1 whole egg (can sub with an egg white) - 1 tsp baking powder - 1 bit of water to consistency (careful not to add too much!) Graphic Design: Leah Deming [email protected]'
Tags: fitness , Workout , abs , gym , exercise , diet , weight , lose , nutrition , Food , bodybuilding , body , Physique , vlog , training , legs , vlogger , german , collab , inspiration , Bikini , instagram , booty , macros , aesthetics , online , meals , prep , stay , coach , sophia , macro , tracking , Amanda , brownies , carbcycling , pescience , THIEL , bucci , AimHigher , MacroTracking
See also:
comments